Gluten Free Grocery Sales and More

Gluten Free products cost upwards of 180% more than their wheat based counterparts. This list of gluten free groceries on sale at Meijer, Kroger and Fresh Thyme will hopefully help you save a few dollars. I include Amazon Deals, as well as links to Little GF Chefs and Hot Logic Personal Food Warmers at the end. Use the Table of Contents to quickly navigate through this blog post.

Affiliate Disclaimer

I am not an affiliate for Meijer or Kroger. I’m simply sharing deals that I think you and your family will like. I am an affiliate for Amazon, Little GF Chefs, and Hot Logic. I earn a commission on what you buy through those links, but it doesn’t change your price.

Meijer Sale Items – October 22-28

Meijer BOGO Deal

• BOGO $1 Honeycrisp Apples 3 lb. bag or Meijer Apple Cider* Half gallon
• BOGO $1 Fresh Pork Loin Chops
• BOGO $1 Earthbound Organic Salads
• BOGO $1 Kraft Singles
• BOGO 50% off Thai Kitchen Products
• BOGO 50% off Lily’s Sugar Free Chocolate Chips
• BOGO 40% Meijer Frozen Seafood
• BOGO 40% off Athenos, Babybel, Cabot or Williams Specialty Cheese
• Oui Yogurt Buy 4 Get 1 Free

Buy 5 Save $5 (Price After Discount)

• Johnsonville Sausages $2.69
• Hillshire Farm Ultra Thin Lunchmeat $3.29
• 3 ct bag avocados $1.99
• 5 lb bag Sweet Onions $4.49
• 3 lb bag Little Potato Company $3.99
• Sargento Natural Cheese Slices $1.99
• 24 oz Daisy Sour Cream $2.69
• Prego Pasta Sauce $1.39
• Skinny Pop $1.99
• Hudsonville Ice Cream $3.29
• Coca Cola 12 pk $5.99

Other Meijer Sales

• 80% Lean Ground Beef (3 lb minimum) $4.49/lb
• Family Pack Chicken Breasts $2.59/lb
• Top Round or Bottom Round Roast $8.99/lb
• Jennie-O Ground Turkey 3 lb package $13.99
• True Goodness Ground Pork $3.99/lb
• Atlantic Salmon Portions 12 oz $7.49
• Large Jack O Lantern Pumpkins $4.99 each
• Acorn, Spaghetti, Butternut or Buttercup Squash $0.99/lb
• Green Bell Peppers $0.79 each
• 3 pk Multicolor Peppers $2.99
• 1 lb Baby Carrots $1.19
• 5 lb Red or Yellow Potatoes $4.99
• 4 lb Navel Oranges $4.99
• Bulk Fuji, Gala, or Granny Smith Apples $1.29/lb
• Meijer Chunk or Shredded Cheese 2/$7
• Kraft Shredded Cheese 2/$6
• Almond Breeze Milk 96 oz $3.99
• Meijer Canned Fruit 2/$3
• Swanson Box Chicken Stock or Broth 2/$4
• Chex Cereal $2.99
• Meijer Canned Beans $0.79
• Meijer Canned Tomatoes $0.89
• Yasso Yogurt Bars $4.99

Specialty Gluten Free Foods

• Kevin’s Single Serve Dinners $4.19 (Save $1.80)
• Minute Rice Cups 2 pk $1.89
• Banza Pasta and Mac & Cheese 2/$6
• Cretors Chicago Mix Pop Corn $3.49
• Delallo Gluten Free Gnocchi $3.99 (Save $1)
• Pamela’s GF Graham Crackers $3.99 (Save $2.50)
• The GFB Bites $4.49
• Xtreme Wellness GF Tortilla Wraps 6 ct $4.99
• Red Lobster GF Biscuit Mix $4.99
• Krusteaz Gluten Free Mixes $4.99
• Krusteaz GF Flour $6.49
• Campbell’s GF Cream of Chicken / Mushroom Soup 4/$6
• Simple Mills Crackers & Cookies $4.49
• Sweet Loren’s Cookie Dough $5.99 (Plus $1 off Mperks Coupon)
• Barney Almond Butter $6.99
• Jacks’ Gluten Free Pizza $5.49 (Save $1.50)
• Milton’s Frozen Pizza $6.99
• Daiya GF/DF Frozen Pizza $6.99 (Save $1.30) ($2 Mperks)

Meijer MPerks Coupons (updated 10-16-25)

• $10 off $50 purchase or more (excludes clearance)
• 10% off Halloween Costumes
• 25% off Simple Mills Mixes
• $2 off 2 Veggies Made Great Products
• $2 off Daiya DF GF Pizza
• $2 off Daiya Dairy Free Shredded Cheese
• $2 off Daiya Mac and Cheese
• $2 off Noosa Blue Variety Pack
• $2 off 2 Magic Spoon Cereal
• $2 off 2 Sabra Hummus
• $2 off 4 Campbell’s Soup
• $1.50 off Barilla Pesto
• $1.50 Bee Free Warrior Gluten Free Granola
• $1 off 2 Libby’s Canned Pumpkin
• $1 off Bragg Liquid Aminos
• $1 off Idahoan 12 oz Value Size Mashed Potato Flakes
• $1 off Justin’s Mini Peanut Butter Cups
• $1 off any Hellman’s Mayo 20 oz or larger

Find more saving in the Meijer Weekly Ad. Also follow the Saving Money at Meijer Facebook group. Not familiar with this store? Read most post with Tips on Shopping Gluten Free at Meijer

(M&M = Mix and Match)

Kroger Sale Items – October 22-28

Remember- 4x Fuel Points on Fridays w/ Digital Coupon!!

DIGITAL COUPON – Save $10 on $75 purchase in one transaction

SATURDAY & SUNDAY ONLY DEALS –

• BOGO Free Carving Pumpkins
• Shady Brook Turkey Breasts $0.99/lb
• 12 ct eggs $1.49
• Coca Cola Buy 2 Get 3 Free

KROGER BOGO DEALS

• BOGO One Get TWO Free Tyson Chicken Thighs, Wings or Drumsticks
• BOGO Free Mission Tortilla Chips

5X Digital Coupons at Kroger MUST CLIP TO SAVE

• Kroger Cheese $1.79
• Seedless Grapes $1.29/lb
• Large Avocados $0.99 each
• 3 ct Bell Peppers $2.99
• Rao Spaghetti Sauce $5.99
• Hershey Baking Chips $2.99
• Apple Cider 1/2 gallon $2.49

More 5x Digital Coupons (Expires Nov. 11) LOTS MORE ONLINE

• Save $4 on Perdue Lemon Pepper Air Fryer Wings
• Save $3 on Kroger Veggie Snack Tray
• Save $3 on Larabar Minis
• Save $2.50 on Hellman’s Mayo
• Save $2.30 on General Mills Cereal (Chex) (Final Price $1.99)
• Save $2 on Milton’s Pizza
• Save $1 on Simple Truth GF Pizza
• Save $1 on Sweet Loren’s GF Puff Pastry
• Save $1 on Simple Truth Ground Turkey
• Save $1 on Kroger Butter
• Save $1 on Mahatma Jasmine Rice
• Save $1 on Simple Kneads GF Sourdough
• Save $1 on Nature’s Path Cereal
• Save $1 on Red’s Eggwich
• Save $1 on Egglife Wraps
• Save $1 on Heavenly Hunks
• Save $1 on Bobo’s Cereal Bars
• Save $1 on Siete Chips
• Save $1 on Vital Farms Eggs
• Save $0.50 on Lifeway Kefir
• Save $0.50 on Simple Mills Crackers or Cookies
• Save $0.50 on Simple Truth GF Waffles

Other Kroger Sales

• 80% lean ground beef $5.99
• Boneless Strip Steaks $12.99/lb
• Boneless Pork Half Loin $1.99/lb
• Colossal Blueberries 9.8 oz $3.99
• 3 lb Honeycrisp Apples $3.99
• 3 lb Gold Delicious or McIntosh Apples $3.49
• Mini Seedless Sweet Peppers 2/$7
• Pie Pumpkins 2/$4
• SImply Orange Juice 2/$7
• Pacific Boxed Soup 2/$7
• Bush’s Baked Beans 2/$5

Specialty Gluten Free Products

• Campbell’s GF Cream Soups 2/$3
• Ancient Harvest Polenta $2.19
• Saffron Road Simmer Sauces $2.19
• Dynasty Gluten Free Rice Panko $3.49

Kroger Digital Coupons

• Save $2 on Daiya Cheese

(M&M = Mix and Match)

Read my blog post for Tips on Shopping Gluten Free at Kroger

Fresh Thyme October 22-28

All Frozen Pizzas BOGO 50% off

BOGO and Meat

• BOGO 50% off Boar’s Head Cheese
• Boneless Skinless Chicken Breast $2.99/lb
• Farm Promise Whole Pork Butt $2.99/lb
• Beef Sirloin Roast $7.99/lb
• Applegate Chicken Breast Tenders & Nuggets 16 oz $10.99
• Caulipower Nuggets 14 oz $9.99

Fruit and Veggies & Dairy

• 2 lb bag Clementines $2.99
• Cantaloupe $1.99
• Raspberries & Blackberries $1.99
• Organic Greed or Red Grapes $1.99/lb
• Gala, Fuji & Pazzazz Apple Totes $0.99/lb
• Avocados $1.49/ each
• Organic Romaine Hearts 3 pk $2.99
• 4 Sisters Rice $5.49
• Good Culture Sour Cream $3.99

Specialty Gluten Free Sale Items

• Siete Grain Free Chips 2/$8
• Catalina Crunch Cereal $6.99
• Simple Mills Cookies or Sweet Thins $3.99
• Quinn Gluten Free Filled Pretzels $4.99
• Bob’s Red Mill GF Cornbread Mix $4.49
• All Free Top 9 Allergen Free Brownie Bites $5.24
• Red Plate Foods 8 ct Chocolate Chip Cookies $7.11 (Save $2)
• Red Plate Individual Chocolate Chip Cookie $1.86
• Mi Del GF Ginger Snaps $3.99 (Save $2)
• Against the Grain GF Dinner Rolls $7.99 (Save $2)
• Albanese Gummy Bears $10.99
• Alessi GF Gnocchi $3.79
• Antonina’s GF Coffee Cake $4.49 (Save $4)
• Bobo’s Fig Bars $4.99
• Simple Mills Soft Baked Bars $5.99
• Birch Benders GF Pancake Mix $5.99 (contains oats)
• Blake’s Crispy Rice Treats $4.50
• Boar’s Head Hummus $3.50
• Caulipower Pizza $7.99
• Seven Sundays Cereal $6.99
• Unreal Halloween Candies Variety Pack 14.8 oz $14.99
• Chocxo Candies $4.99 (Save $2.50!)
• Archer Beef Jerky $5.99
• Flax 4 Life Blueberry Mini Muffins $3.49 (Save $2.50)
• Food Should Taste Good Chips 2/$7
• Goodles Mac and Cheese 2/$6
• Heavenly Hunks $3.99
• Katz Gluten Free Pie $6.99
• Late July Chips 2/$9
• Yum Earth Halloween Lolli Pops $11.99
• Made Good Granola Bars 2/$8
• Made Good Crispy Squares $3
• Made Good Muffins $4.99
• Made Good Breakfast Bars $4
• NoGu Single Bars $1.67
• Pips Twists 2/$7
• Queen Street Bagels $6.99 (Save $2) (Same price at Meijer)
• Simple Mills Baking Mix $7.79
• Simple Mills Sandwich Cookies $5.99
• Simple Mills Crunch Cookies $3.99
• Simply Organic Sauce Mixes $1.89
• Tasty Bite Pouch Meals $2.99
• Thai Kitchen Products $4.99
• Tinkyada GF Pasta $3.99
• Yo Mama’s Pasta Sauce $7.99

Shop my Amazon Storefront of Favorite Items

Amazon Sale Items

• Chefman Electric Kettle $23.67 (Save 15%)
• Car Steering Wheel Tray $25.99 (Save 3%)
• 7 Qt Crockpot $35.99 (Save 40%)

*I’m a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and related sites. It does not change the price you pay.

Little GF Chefs

Little GF Chefs offers baking kits for children that are gluten free and free from the top 8 allergens. Each kit not only includes baking ingredients, but also a baking utensils. Most kits cost $39.95. Save 10% with code MIGFGAL.

• Mini Bagels Kit $28 (Save $7)
• 12 month subscription $385 (Save $35)

Hot Logic

Hot Logic products allow you to keep your food warm while you travel. They are available in 2 sizes – Mini, which is for a personal sized lunch, and Max, which holds a 9×13 casserole dish. The Mini offers 2 different plugs, one for the house and one for the car. The Max only has a wall plug in. Use my affiliate code “miglutenfreegal” to save 20% on your order.

• Hot Logic Mini – Wall
• Hot Logic Mini – Car
• Hot Logic Max – Home
• Power Inverter to Plug Max in the Car (Amazon Affiliate LInk)