Gluten Free Grocery Sales and More

Gluten Free products cost upwards of 180% more than their wheat based counterparts. This list of gluten free groceries on sale at Meijer, Kroger and Fresh Thyme will hopefully help you save a few dollars. I include Amazon Deals, as well as links to Little GF Chefs and Hot Logic Personal Food Warmers at the end. Use the Table of Contents to quickly navigate through this blog post.

Affiliate Disclaimer

I am not an affiliate for Meijer or Kroger. I’m simply sharing deals that I think you and your family will like. I am an affiliate for Amazon, Little GF Chefs, and Hot Logic. I earn a commission on what you buy through those links, but it doesn’t change your price.

Meijer Sale Items – July 20-26

Meijer BOGO Deal

• BOGO Free Meijer Olive Oil
• BOGO $1 Pork Loin Chops
• BOGO 50% off The Little Potato Company Creamer Potatoes
• BOGO 50% off Frederiks by Meijer Coffee
• BOGO 50% off Meijer True Goodness Spices
• BOGO 50% off La Preferida Products
• BOGO 40% off Specialty Cheese and Crunchmaster Crackers

7 for $7 Sale

• 3 lb bag Yellow Potatoes
• 3 lb bag Yellow Onions
• Broccoli Crowns
• 1 lb bag Baby Carrots
• Extra Large Avocados
• Large Mangoes
• Seedless English Cucumbers
• Breakstone Cottage Cheese Cups
• Chobani Individual Yogurt Cups
• Meijer Frozen Vegetables
• Starkist Chunk Light Tuna
• Red Gold Canned Tomatoes
• Bush’s Canned Black Beans
• Swanson Can Chicken Broth
• Hormel Bacon Bits

Save when You Buy 2 or More

• Nabisco GF Oreos or Chips Ahoy 2/$9
• Chex Family Size Cereal 2/$9
• Kettle Brand Potato Chips 2/$6
• Sweet Baby Ray’s BBQ Sauce 2/$3

Other Meijer Sales

• Meijer Family Pack Chicken Thighs $1.49/lb
• Certified Angus Beef Chuck Steak or Roast $6.99/lb
• Beef Back Ribs $5.99/lb
• Jones Sliced Canadian Bacon $3.99
• Blueberry Pints 3/$5
• Large Seedless Watermelon $4.99 each
• Red Seedless Grapes $2.29/lb
• Bulk Sweet ONIONS $0.99/lb
• Mini Sweet Peppers $2.99 1 lb bag
• Sweet Corn on the Cob $5.49 (8 pk)
• Garden Fresh Black Bean & Corn Salsa $2.99
• Sargento Sliced Cheese 2/$6
• Meijer Chunk or Shredded Cheese 2/$7
• Chobani Creations Yogurt Cups 10/$10 with $2 Mperks
• SImply Lemonade 2/$4 with $1 off Mperks
• Stubb’s BBQ Sauce $3.79
• Rao’s Pasta Sauce $6.99
• True Goodness Pasta Sauce $2.99
• True Goodness Gluten Free Cereals $2.99
• Hershey’s Share Size Candy bags $4.99
• Welch’s 40 ct Fruit Snacks $6.99
• Quaker Rice Crisps $3.99
• Terra Chips $2.99
• Kraft Marshmallows $2
• True Goodness GF Frozen Pizza $5.99
• True Goodness Frozen Omelet Bites (4 pk) 2/$9
• True Goodness Fresh Egg Bites (2 pk) 2/$7
• Hudsonville Ice Cream 2/$7 with Mperks
• Breyers Ice Cream $2.99 with Mperks

Specialty Gluten Free Foods

• Northern Chef Coconut Shrimp $5.99
• King Arthur All Purpose Baking Mix (like bisquick) $5.49
• King Arthur GF Bread Flour (contains wheat starch) $8.99
• King Arthur Almond Flour $8.99 (Save $3.50)
• The GFB Bites $3.99 (Save $1.20)
• La Tortilla Factory Teff Wraps $3.99
• So Delicious Ice Cream $3.99

Meijer MPerks Coupons

• 50% off 1 Daiya Item
• Save $5 on Graza “Drizzle” Olive Oil
• Save $3 on Tide Detergent
• Save $3 on Milton’s Pizza
• Save $3 on Barney Butter Almond Butter
• Save $3 on Catalina Crunch Keto Cookies
• Save $2 on 10 Chobani Yogurt Cups
• Save $2 on Al Fresco Chicken Sausage
• Save $1.50 on Enjoy Life Chocolate Chips
• Save $1 on Nutpods Dairy Free Creamer
• Save $1 on Unreal Snacks Candy
• Save $1 on Sunbutter
• Save $1 on Mission Sweet Potato Wraps
• Save $1 on Diana’s Bananas
• Save $1 on Bubbies Mochi
• Save $1 on Simple Mills Bars OR Pancake Mix
• Save $1 on Hellman’s Mayo 30 oz
• Save $1 on Sir Kensington Mayo 12 oz
• Save $1 on Late July Salsa
• Save $1 on Like Air Puffcorn snacks
• Save $1 on Old Wisconsin Snack Bites
• Save $1 on Kleenex 4 pk
• Save $1 on 2 General Mills Cereals
• Save $0.50 on Daisy Cottage Cheese

Find more saving in the Meijer Weekly Ad. Also follow the Saving Money at Meijer Facebook group. Not familiar with this store? Read most post with Tips on Shopping Gluten Free at Meijer

(M&M = Mix and Match)

Kroger Sale Items – July 16-22

Remember- 4x Fuel Points on Fridays w/ Digital Coupon!!

KROGER BOGO DEALS

• Buy 1 Get 2 Free Fresh Tyson Natural Chicken Drumsticks, Thighs or Wings
• BOGO Free Tillamook Cheese
• BOGO Free Siete Chips
• Buy 2 Get 1 Free Simple Truth Spices

5X Digital Coupons at Kroger MUST CLIP TO SAVE

• 18 ct eggs $2.99
• Red or Green Grapes 3 lb $4.99 ($1.67/lb)
• Red Cherries $2.99/lb
• Tri Color Peppers 3 pk $2.99
• 4 ct Corn on the Cob $2.99
• Large Avocados $1.77
• Large Mangoes $1.77
• Kroger Butter $2.99

Buy 3, Save $2 EACH! (Ends July 29)

• Malt-O-Meal Cereal Bags $5.99
• Graza Extra Virgin Olive Oil $14.99
• Heinz Ketchup $4.99
• Rao’s Marinara $7.99 (Final Price $5.99)
• Delallo Pesto $5.99
• Applegate Gluten Free Chicken Nuggets & Tenders 16 oz $12.49
• Ben & Jerry’s Ice Cream $4.99 (Final Price $2.99)
• Breyer’s Ice Cream $4.99
• Haagen Dazs $5.99
• Magic Spoon Protein Bars $9.49
• Kind Bars $8.79 (Final Price $6.79)

Other Kroger Sales

• Pork Shoulder $1.49/lb
• Assorted Pork Chops $3.99/lb
• Kroger Beef Shaved Steak 14 oz $6.99
• Simple Truth Natural Chicken Breasts $4.99/lb
• Simple Truth Beef Hot Dogs $4.49 (Save $2)
• Kevin’s Korean BBQ Meal $9.99
• Aquastar Salmon Filet $8.99
• 3 lb Mandarins $3.77
• 2 lb Strawberries $4.99
• Cantaloupe $3.99 each
• Watermelon $5.99 each
• Private Selection 1.5 lb bag potatoes $2.77
• 5 lb Russet Potatoes $2.99
• Kroger Cheese 2/$6
• Yoplait Yogurt 10/$6
• Starkist Tuna Packets 10/$10
• Hunt’s Snack Pack Pudding 10/$10
• Simple Truth Vegetable Broth $1.99
• Mt. Olive Pickles $2.50
• Follow Your Heart Vegan Mayo $5.49
• Eagle Brand Sweetened Condensed Milk $2.79
• Old El Paso Taco Shells $2.29 (plus digital coupon)
• Second Nature Trail Mix $6.99
• Sahale Banana Rum Pecans $4.99

Specialty Gluten Free Products

• Milton’s GF Pizza $9.49
• DiGiorno GF Pepperoni Pizza $10.99
• Simple Kneads Sourdough Bread $6.99 (plus $2 digital coupon)
• Udi’s Bread $6.99
• Schar 2 pk Pizza Crusts $8.49
• Nabisco GF Oreos 3/$10
• Pamela’s Graham Crackers $5.99
• RW Garcia Crackers $3.49
• Mary’s Gone Crackers $4.79
• Simple Mills Crackers $4.49
• Simple Mills Sweet Thins $4.49

Kroger Digital Coupons

• 4x Fuel Points on Private Selection Items
• BOGO Free BEAR Fruit Rolls
• Save $2 on Simple Kneads Bread
• Save $1.50 on Barney Butter
• Save $1.50 on 2 Yoplait 8 Packs
• Save $1.50 on Violife
• Save $1 on Lucky Leaf Pie Filling
• Save $1 on 2 General Mills Cereals
• Save $1 on 2 Old El Paso Taco Shells
• Save $1 on Senor Rico Pudding
• Save $1 on DumDum Suckers
• Save $1 on Actual Veggie Burgers
• Save $1 on Skinny Dipped Almonds or Cups

(M&M = Mix and Match)

Read my blog post for Tips on Shopping Gluten Free at Kroger

Fresh Thyme July 16-22

BOGO and Meat

Fruit and Veggies & Dairy

Other Sale Items

Digital Coupons

Shop my Amazon Storefront of Favorite Items

Amazon Sale Items

• Colorations Gluten Free Playdough 22% off $15.06
• How Can it Be Gluten Free Cookbook 65% off $15.83
• Wall Charger Surge Protectors (I have lots of these.) 27% off $9.48
• Double Sided Cast Iron Griddle 33% off $39.99

*I’m a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and related sites. It does not change the price you pay.

Little GF Chefs

Little GF Chefs offers baking kits for children that are gluten free and free from the top 8 allergens. Each kit not only includes baking ingredients, but also a baking utensils. Most kits cost $39.95. Save 10% with code MIGFGAL.

• Mini Bagels Kit $28 (Save $7)
• 12 month subscription $385 (Save $35)

Hot Logic

Hot Logic products allow you to keep your food warm while you travel. They are available in 2 sizes – Mini, which is for a personal sized lunch, and Max, which holds a 9×13 casserole dish. The Mini offers 2 different plugs, one for the house and one for the car. The Max only has a wall plug in. Use my affiliate code “miglutenfreegal” to save 20% on your order.

• Hot Logic Mini – Wall
• Hot Logic Mini – Car
• Hot Logic Max – Home
• Power Inverter to Plug Max in the Car (Amazon Affiliate LInk)