Gluten Free Grocery Sales and More

Gluten Free products cost upwards of 180% more than their wheat based counterparts. This list of gluten free groceries on sale at Meijer, Kroger and Fresh Thyme will hopefully help you save a few dollars. I include Amazon Deals, as well as links to Little GF Chefs and Hot Logic Personal Food Warmers at the end. Use the Table of Contents to quickly navigate through this blog post.

Affiliate Disclaimer

I am not an affiliate for Meijer or Kroger. I’m simply sharing deals that I think you and your family will like. I am an affiliate for Amazon, Little GF Chefs, and Hot Logic. I earn a commission on what you buy through those links, but it doesn’t change your price.

Meijer Sale Items – March 11-17

Meijer BOGO Deal

• BOGO Free Cantaloupe
• BOGO Free Arm & Hammer Laundry Detergent
• BOGO $1 3 lb bag Fuji or Pink Lady Apples
• BOGO $1 3 lb bag Mandarins
• BOGO $1 Broccoli Crowns
• BOGO $1 Meijer Pork Loin Chops
• BOGO 50% off Certified Angus Beef Chuck Roast or Steak or Stew Meat
• BOGO 50% off Peeps Easter Candy
• BOGO 40% off Meijer or True Goodness Organic Ground Beef (roll or brick)
• BOGO 40% Latitude 45 Smoked Salmon
• BOGO 40% off Frederik’s by Meijer Cooked or Raw Shrimp or Salad Shrimp
• BOGO 40% off Meijer Pie Filling
• BOGO 40% Ziploc Bags

Other Meijer Sales

• Meijer Corned Beef (flat cut) $4.99/lb
• Family Pack Chicken Tenderloins $3.99/lb
• Jennie-O Ground Turkey $5.49
• Kevin’s Ready To Heat Chicken Meals 16 oz. $8.99
• Dino Buddies Gluten Free Nuggets 18 oz $4.99 (Save $1.40)
• Northern Chef GF Coconut Shrimp $5.99 (Save $1)
• 3 lb bag red potatoes $1.99
• 3 lb bag yellow potatoes $1.99
• Green Cabbage $0.49/lb
• Bulk Sweet Onions $0.99/lb
• Mini Avocados 6 ct bag $2.99
• Meijer Mushrooms 2/$5
• Red Seedless Grapes $1.99/lb
• $1 off Specialty Cheese
• Meijer Shredded Cheese 3/$6
• Sargento String Cheese 3/$10
• Chobani Yogurt Cups 10/$12
• Blue Diamond Almond Milk 48 oz $4.49 (Plus $2 off Mperks Coupon)
• Haagen Dazs Ice Cream $3.99
• Starkist Tuna Pouches or Cans $1
• Rao’s Pasta Sauce $5.99
• Pace Salsa $3.49

Specialty Gluten Free Foods

• Campbell’s GF Cream of Mushroom/ Chicken Soup 4/$6 (1.50 /can)
• Meijer True Goodness GF Cream of Mushroom/ Chicken/ Tomato $1.59
• Old El Paso Hard Taco Shells Stand and Stuff 3/$5
• Betty Crocker Frosting 3/$5
• Progresso Soup 4/$8
• Chex Cereal $2.99
• Tasty Bite Sticky Rice Pouches 2/$6
• Amy’s Canned Soup 2/$7
• Aleia’s GF Croutons $3.69
• Aleia’s Stuffing $4.69
• Gluten Free Cheez-It 2/$6
• Bragg’s Apple Cider Vinegar $3.99 ($1 off Mperks Coupon)
• Kettle Brand Chips 2/$6
• The GFB Bites $4.89
• Mission Sweet Tortilla Wraps 6 ct $4.99 (Save $1.20)
• Tate’s Gluten Free Cookies $4.99
• Red Lobster FROZEN Gluten Free Biscuits $5.99 (Save 1.50)
• Sweet Loren’s Cookie Dough $5.99 (Save $1.50)
• Sweet Loren’s Puff Pastry $7.99 (Save $1)
• Canyon Bakehouse Shelf Stable Breads $6.79 (Save $1.20)
• Pamela’s Baking Mix 24 oz $6.99
• Pamela’s Artisan Blend Flour 4 lbs $12.99 (Save $1)
• Yehuda Gluten Free Matzo $7.30 (Save $1.29)
• Applegate GF Chicken Nuggets 16 oz $10.99 (Save $2)

Meijer MPerks Coupons

• BOGO 50% off Black Creek Aged Cheese
• 25% off Bobo’s Oat Bites or PB&J Bars
• $3 off 1 OWYN Protein Powder
• $2 off O Doughs English Muffins
• $2 off 4 Noosa Yogurt 8 oz tubs
• $2 off Every 2 Veggies Made Great Products
• $2 off 1 Good Karma Flax Milk
• $1 off one Saffron Roads Product
• $1 off EACH Real Good Foods Chicken
• $1 off Sweet Loren’s Breakfast Biscuits
• $1 off Late July Salsa
• $1 off Unreal Chocolate Candies
• $1 off 1 OWYN Protein Shakes (4 pk)
• $0.75 off Galbani Ricotta Cheese

Find more saving in the Meijer Weekly Ad. Also follow the Saving Money at Meijer Facebook group. Not familiar with this store? Read most post with Tips on Shopping Gluten Free at Meijer

(M&M = Mix and Match)

Kroger Sale Items – March 11-17

Remember- 4x Fuel Points on Fridays

KROGER BOGO DEALS

• BOGO Free Kroger Half Gallon Milk
• BOGO Free Fresh Tyson Chicken Whole Line
• BOGO Free Hormel Pepperoni 5.-6 oz
• BOGO Free Wholly Guacamole 7.5 oz
• BOGO Free Hellman’s Mayo (11.5 oz)
• BOGO Free Kerrygold Irish Cheddar
• BOGO Free Yo Mama Pasta Sauce
• BOGO Free Kinder’s Sauces & Marinades (not all are GF)
• BOGO Free Yasso Greek Yogurt Bars
• BOGO Free Milton’s Frozen Pizzas
• BOGO Free Nature Made Supplements
• BOGO Free Good Cook Cookware

5X Weekly Digital Deals Coupons MUST CLIP TO SAVE

• Kind Bars or Granola $3.49
• Cosmic Crisp Apples $0.99/lb
• Green Asparagus $1.99/lb
• 5 ct Jumbo Avocados $4.99
• Simple Truth Eggs 18 ct $3.99
• Snack Factory GF Pretzel Crisps $1.99 (normally over $3 a bag)
• Crest Toothpaste $0.99
• Save $1 on Fruity / Cocoa Pebbles (can use 5x)
• Save $1 on Progresso Soups (can use 5x)
• Save $1 on Rao’s Pasta Sauce
• Save $2 on Snyders’ Pretzels (can use 5x)
• Save $3 on Tide or Grain Laundry Soap
• Save $4 on Cottonelle Bath Tissue

Other Kroger Sales

• Corned Beef Brisket $3.99/lb
• Boneless Pork Chops $10 for 2 lbs
• Fresh Atlantic Salmon Fillets $8.99/lb
• Amylu Chicken Sausages $5.99
• Aquastar Frozen Salmon Fillet $10.99
• Kevin’s Korean Style Chicken 16 oz $8.99
• 3 lb fresh grapes $4.77 ($1.59/lb)
• Raspberries or Blackberries $1.99
• Cosmic Crisp or Pink Lady Apples $0.99/lb
• Organic Strawberries 1 lb $4.99
• Large Pineapple 2/$5
• Tri Color Peppers 3 ct $3.99
• Almond Breeze Milk $2.49
• Giant Size Chex 23 oz $5.99
• Fisher’s Chopped Pecans 16 oz $12.99 plus $1 off digital coupon
• Pace Salsa $2.99
• Swanson Broth 2/$5
• Siete Tortilla Chips $3.99 plus $1 off digital coupon
• Individual Larabars 10/$10
• Angie’s Boom Chicka Pop 2/$5

Specialty Gluten Free Products

• Saffron Road Simmer Sauces 2/$4
• Ancient Harvest Polenta $2.19
• Simple Truth Rice & Almond Crackers $2.99
• Kozy Shack Pudding Tubs $3
• Blake’s GF Pot PIe 2/$7
• RW Garcia Sweet Potato Crackers 2/$7
• Thai Kitchen Coconut Milk $3.89
• Snyder’s of Hanover GF Pretzels $3.99 plus $2 off coupon
• Follow Your Heart Dairy Free Sliced Cheese $3.99
• Partake Cookies $3.99
• Jovial Gluten Free Dairy Free Mac and Cheese $4.19
• Kevin’s Frozen Meals $4.49 (Save $2)
• Violife Dairy Free Cheese $4.79
• Cocoa/ Fruity Pebbles Giant Size $4.99
• Krusteaz GF Pancake Mi $4.99
• Krusteaz Baking Mixes $5.49
• Krusteaz GF Flour $6.99
• Red Lobster GF Biscuit Mix $5.49
• Jovial Tagliatelle Pasta $6.49
• Pamela’s Graham Crackers $6.49
• Ghirardelli GF Brownie Mix $6.99
• Wholly GF Frozen Pie Crusts 2 pk $6.99
• Dutch Stroopwafel Crust Mix $6.99
• Del Real Pork Tamales $8.99
• Applegate Farms Chicken Nuggets $11.99 (Save $3) ($10.99 at Meijer)

Kroger Digital Coupons

• Save 33% on all Easter Candy
• Save $2 on Premier Protein Shakes
• Save $2 on 2 Malt o Meal Cereal Bags
• Save $1 on Jovial Pasta
• Save $0.50 on Paas Egg Dyes

(M&M = Mix and Match)

Read my blog post for Tips on Shopping Gluten Free at Kroger

Fresh Thyme Market March 11-17

BOGO and Meat

• Coho Salmon (previously frozen) $6.99/lb
• Corned Beef Point Cut $4.79/lb
• Corned Beef Flat Cut $5.79/lb
• Beef Brisket $6.99.lb
• Sail Cooked Shrimp BOGO 50% off
• Perdue Air Fryer Wings $9.99

Fruit and Veggies & Dairy

• Raspberries or Blackberries BOGO Free
• Organic Gala or Pink Lady Apples 2 lb $2.99
• Asparagus $2.99/lb
• Cherry Tomatoes, Cucumbers & Mini Sweet Peppers BOGO 50% off
• 3 lb bag red potatoes or 2 lb carrots $2.99
• Tillamook Cheese BOGO 50% off
• Kerrygold Butter 2/$9

Pantry Items

• Wonderful Pistachios BOGO 50% off
• Unreal Chocolates $4.99

Specialty Gluten Free Sale Items

• Daiya Dairy Free Pizza $7.49
• Blakes Chicken Pot PIe 2/$7

Shop my Amazon Storefront of Favorite Items

Amazon Sale Items

• Campbell’s GF Cream of Chicken Soup – $1.39
• Snyders Gluten Free Waffle Snap Pretzels – $4.79
• Chefman Electric Kettle – $23.58
• Shark Vacuum Cleaner – $159.99

*I’m a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and related sites. It does not change the price you pay.

Little GF Chefs

Little GF Chefs offers baking kits for children that are gluten free and free from the top 8 allergens. Each kit not only includes baking ingredients, but also a baking utensils. Most kits cost $39.95. Save 10% with code MIGFGAL.

• Easter Egg Cookie Kit $39.95

Hot Logic

Hot Logic products allow you to keep your food warm while you travel. They are available in 2 sizes – Mini, which is for a personal sized lunch, and Max, which holds a 9×13 casserole dish. The Mini offers 2 different plugs, one for the house and one for the car. The Max only has a wall plug in. Use my affiliate code “miglutenfreegal” to save 20% on your order.

• Hot Logic Mini – Wall
• Hot Logic Mini – Car
• Hot Logic Max – Home
• Power Inverter to Plug Max in the Car (Amazon Affiliate LInk)