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Saturday Mornings = Pancakes
For at least the past decade, my husband and I have made pancakes every Saturday morning. Partly because it`s the one morning we have time to do so. But also partly because it helps us keep track of which day of the week it is, lol
In the fall, I love to make these Gluten Free Apple Spice Pancakes. They include all the spices you`d find in an apple pie, plus some applesauce to give it that apple taste.
Take the extra step by making my cooked cinnamon apples, and you`ll have the perfect pancakes for any fall morning.
Comment APPLE SPICE and I`ll DM you the link
https://miglutenfreegal.com/apple-pie-buttermilk-pancakes/
#Pancake #GlutenFreePancakes #GlutenFree #GlutenFreeRecipes #AppleSpice
It`s National Food Bank Day
Food insecurity is a real thing in the Celiac Disease community, especially when gluten free alternatives cost so much more.
My blog post about Gluten Free Food Assistance in the United States shares about large organizations, such as GIG Care and National Celiac Association, that are trying to make a real impact in these area. I also include smaller gluten free food banks and organizations that are on the front lines.
However, it`s important to remember that these organizations can`t fulfill their mission without our financial support. My post also includes links to donate to each organization.
Comment ASSIST and I`ll DM you the link
https://miglutenfreegal.com/gluten-free-food-assistance-in-the-united-states/
#GlutenFree #FoodAssistance #FoodBank #FoodPantry @gigcares @nationalceliac
You Deserve to Enjoy a Gluten Free Donut
It`s finally September, and most of Michigan`s cider mills are officially open for the fall season.
Luckily, there are a more than a dozen Michigan cider mills that understand that their customers who eat gluten free shouldn`t feel left out.
The cider mills on my list offer gluten free donuts made at dedicated gluten free bakeries, and are packaged and sealed prior to leaving the bakery. Then they are sold to you, still packaged, so there is no risk of cross contact.
What else you`ll find in this post -
Where to find store bought gluten free donuts
Gluten Free Donut Recipes
Find the whole list, including an embedded Google Map so you can get directions, in my blog post.
Comment MILL and I"ll DM you the link to my article
https://miglutenfreegal.com/michigan-cider-mills-gluten-free-donuts
#CiderMill #GlutenFreeDonuts @puremichigan @michiganapples #PureMichigan
Keep Your Pumpkin Spice. Gimme Apples.
Maybe it`s because I`m a born and raised Michigander, where we grow LOTS of apples. But when it comes to fall flavors, I`m more interested in apples than pumpkins.
Since I, like many other people with Celiac Disease, don`t tolerate oats well, I came up with an oat-free apple crisp that`s perfect for just two people. Or, you can keep it completely to yourself. I won`t judge. 😉
Comment CRISP and I"ll DM you the recipe link.
https://miglutenfreegal.com/gluten-free-apple-crisp-for-two-oat-free/
Q: What`s your favorite apple-based recipe?
#AppleCrisp #GlutenFree #OatFree
Here, All Food Allergies Are Taken Seriously
Chris and Jessica Farraj understand the stress of living with food allergies. Their children live with 20 different allergies. It`s a daunting, but they knew that there must be families facing similar food allergy challenges.
So they opened Allergy Free Bakery in Shelby Twp., MI which offers a menu that is completely free from the top 9 allergens. No wheat, gluten, eggs, dairy, nuts, soy, sesame or fish. No animal products. (Coconut - which is technically a fruit- is used in their facility.) They also use oats in some products, and use oat milk for their coffee & tea lattes.
You can learn more about this delightful Macomb Co. bakery in the link below
Comment ALLERGY FREE and I`ll DM you the link.
https://miglutenfreegal.com/the-allergy-free-bakery-michigan/
*Nationwide shipping is available on some cookies. Call them at 586-900-CAKE to learn more. @allergyfreebakery
Review from a Profesional Food Stylist-
"Thank YOU for sharing your gluten free biscuit recipe. It is perrrrrrfect every time. And I love biscuits so much. Having a solid one in my pocket now is AMAZING."
My trick is using Plain Kefir instead of buttermilk. And having REALLY cold (frozen) butter. This helps the dough puff when you bake them.
Comment BISCUIT and I`ll DM you the recipe link
https://miglutenfreegal.com/gluten-free-biscuits/
Have Produce You Need to Use Up?
My favorite gluten free pasta salad uses a variety of roasted vegetables.
Veggies are roasted in the ove, then combined with Italian dressing, cooked gluten free pasta (I prefer Barilla) and feta cheese. (Which is buy one, get on 40% off at Meijer right now.)
You could also roast the veggies on the grill, along with any meat you may be cooking.
Click below for the recipe.
https://miglutenfreegal.com/summer-pasta-sald/
Heading to Arts, Beats and Eats This Weekend?
Or visiting Detroit for other adventures?
Don`t forget my list of places to eat while you`re downtown.
My recommendations include Breadless (which is 100% gluten free), Frita Batidos, FOLK Detroit and more.
I also have a secondary list of restaurants in Metro Detroit. Including Tru Pizza in Troy (formerly Renee`s Gourmet Pizzeria) which is 100% gluten free.
Both lists have an embedded Google map to help you get to where you want to go.
Click the link to see it all.
https://miglutenfreegal.com/gluten-free-detroit-dining-options/
NEW POST - NOW OPEN IN MARQUETTE
Every person should visit Marquette at least once in their life. Located in Michigan`s majestic Upper Peninsula, it`s located on the banks of Lake Superior, and home to Presque Isle Park. It`s also home to the iconic Ore Dock, which is popular with photographers.
For those with Celiac Disease, a new "must visit" is the recently opened, Honey Baked Bread Co. This dedicated gluten free bakery gets its name from its popular Honey Sourdough Sandwich Bread made with local honey.
All of her baked goods are gluten free, as well as dairy, egg, peanut, sesame, and soy free.
Click the link to read below about the mission of her bakery, and where you can find her gluten free goodies. Comment HONEY BAKED and I`ll DM you the link.
https://miglutenfreegal.com/honey-baked-bread-co/
@honeybakedbreadco @travelmarquette @downtownmarquette @puremichigan @makeitmqt #GlutenFree #UpperPeninsula #Marquette #GlutenFreeBakery
This Labor Day Weekend, Support Local
As we celebrate what many call the last weekend of the summer, it`s still a great time to visit local Farmers Markets. Especially if you`re traveling to an area away from home.
I maintain a list of small business, mostly home based bakers, that are feeding the gluten free community, all across the state of Michigan. They`re eager to help you feel included in the holiday festivities, with your own gluten free goodies.
**Note- I`ve updated my blog post to include each business` FB page. Make sure to check their social media to double check their schedule.
Comment MARKET and I`ll DM you the link to my list
https://miglutenfreegal.com/michigan-farmers-market-gluten-free/
#GlutenFree #CeliacDisease #FarmersMarket #CottageLaw #GlutenFreeCookies @puremichigan @mifarmersmarkets
All The Tips You Need for an Epic Meijer Haul
DYK that the first Meijer store opened in Greenville, Michigan in 1934? Since then the chain has grown to over 200 stores in 6 states.
My post about shopping at Meijer includes
- How to search for gluten free products on their app
- How to find products on the shelf
- How to find ways to save money
- and maybe most importantly, how Meijer tests for gluten in their own gluten free store brand products.
Comment MEIJER and I`ll DM you the link
https://miglutenfreegal.com/shopping-gluten-free-at-meijer/
#Meijer @meijerstores #MichiganMade #GlutenFree #CeliacDisease
Dedicated Fryers are My Love Language
Why do I love Burger 21 in Novi?
Let me count the ways
- Dedicated Fryer
- You can get French Fries and Sweet Potato Fries in one order
- All gluten free orders are labeled with a GF sticker
- They have a dedicated blender for gluten free milkshakes
- The owner is super nice.
- Easy access. Right off the 96, at the Novi Rd exit
If you haven`t been here, definitely add it to your bucket list. You won`t regret it!
Read my restaurant review for location, hours and contact info.
Comment BURGER and I`ll DM you the link
https://miglutenfreegal.com/burger-21-gluten-free-options/
#Burger21
NEW POST - 100% Gluten Free Deli near Novi
Dough by Rumi`s Passion in Wixom, MI offers an assortment of sandwiches, all on fresh made gluten free bread. In fact, EVERYTHING at this deli is gluten free!
Every sandwich comes with chips and a pickle. I highly recommend the California Club!
Read my review for answers to the most pressing FAQ.
Comment DOUGH and I`ll DM you the link.
https://miglutenfreegal.com/dough-by-rumis-passion-gluten-free-deli/
#GlutenFree #WixomMichigan @doughbyrumis @cityofwixom @downtownwixom @oaklandcounty #GlutenFreeSandwich
Easiest Gluten Free Breakfast Sandwich, Ever
Now that school is back in session, we`re all looking for quick and easy gluten free breakfast ideas.
You can meal prep 9 of these Gluten Free McGriddles in about 30 minutes. Using a Wilton Whoopie Pie/ Muffin Top pan, everything is baked in the oven. Even the eggs. No standing over a stove and flipping individual pancakes and eggs.
I even share in my post tips on freezing these for later, and how to reheat them.
(Plus a few store bought breakfast sandwich brands in case you really don`t want to cook.)
Comment MCGRIDDLE and I`ll DM you the link.
https://miglutenfreegal.com/simple-gluten-free-break#whatceliacseat
Q: Do you meal prep for your weekly breakfasts? What do you make?
#GlutenFree #MealPrep #GlutenFreeBreakfast #WhatCeliacsEat
Truly Gluten Free Food Trucks
After last night`s poll, I wanted to share with you food trucks I`ve visited or am aware of that have a fully gluten free menu.
On my list are Your Mom`s House, De Food Truck, 1923, Shimmy Shack and The Burger Bus.
Everything prepared by The Burger Bus in Marquette is gluten free, even the fried chicken. (They do offer wheat based buns, but those are not made on premises. GF buns available by request.)
Also The Treat Truck in Ann Arbor, which specializes in 100% dairy-free, gluten-free, vegan soft serve ice cream. They even have gluten free Oreos and gluten free shortcake for dessert bowls!
Learn more about all of these businesses, plus links to their social media, in my article. Comment TRUCK and I`ll DM you the link.
https://miglutenfreegal.com/michigan-gluten-free-food-trucks
@yourmomshousefoodtruck @defoodtruckusa @1923bustaurant @eatshimmyshack @the_burger_bus @thetreattruckmi
Back to School Vibes
Name- Margaret Clegg
"Grade" - 23 years living with Celiac Disease
Age - 45
My Teacher is - Me (B.S. in Elem. Ed)
What I want to be - A person who connects others
My favorite things - gluten free cookies and books
For those of you who are new to my Facebook, welcome!
What you`ll find here - factual information about Celiac Disease, plus gluten free recipes and restaurant reviews.
Please always feel free to reach out with questions.
I may not always know the answers, but I have connections to lots of other people who may be able to answer your questions.
To learn a little bit more about my background, click the link below where I share my own Celiac Disease story.
https://miglutenfreegal.com/my-celiac-story/
Q: What "year" of gluten free living are you in?
Easy Homemade Corn Dogs- No Stick or Fryer Needed
If eating gluten free has taught me anything, it`s that I need to be willing to be curious and creative. While we may miss out on old stand-bys, we can try to recreate what we miss, if we`re willing to try.
After I made corn bread in my waffle maker, I wondered what would happen if I added cooked, cut up hot dogs.
Deliciousness it what happened. And don`t be fooled by this finger food. These aren`t just for kids. My husband LOVES these.
These can be made with a gluten free corn bread mix, or from scratch. I include a link in my text to my favorite homemade gluten free corn bread recipe. I also include a list of gluten free hot dog brands.
Find this all in my recipe link below
https://miglutenfreegal.com/gluten-free-corn-dog-waffles/
#GlutenFree #CornBread #Waffle
It`s Welcome Week at MSU, and students are moving back on to campus.
Which also means that Thrive, MSU`s Top 9 Allergen Free Dining Hall, is open again!
All meals are free from gluten, dairy, egg, soy, peanuts, tree nuts, sesame, shellfish and fin fish. There are three stations, plus a salad bar.
And they even have Dole Whip for dessert!
They are currently open Monday - Friday, 11-3 pm and 4:30 -7.
Saturday and Sunday hours are 11 am - 3 pm.
Learn more about this dining hall in my write up
Comment THRIVE and I`ll DM you the link.
https://miglutenfreegal.com/thrive-top-8-allergen-free-dining-hall/
@eatatstate @michiganstateu #EatAtState #EastLansingMichigan
Ate You Getting Enough Fiber?
Getting the recommended 25 grams of fiber while consuming a gluten free diet can be tough. And lower intake of fiber is connected to higher cholesterol levels.
These Gluten Free "Bran" Muffins are made with flaxseed and prune juice. If you don`t have Prune Juice, I assume you could use apple juice instead. These muffins are great to make ahead of time for a quick and easy breakfast.
I do share links to other recipes that use Prune Juice, including a Pumpkin Bread, which would be great as we`re entering PSL season.
Comment BRAN and I`ll DM you the recipe link.
https://miglutenfreegal.com/gluten-free-bran-muffins/
#GlutenFree #Muffin #BranMuffin
Looking for Breakfast Ideas?
Sweet Potato "Toast" is cheaper than using gluten free bread, and offers lots of great nutrition.
How Do You Cook Sweet Potato Toast?
While some people recommend making sweet potato toast in the toaster from raw potatoes, I don`t recommend that. I find cutting the sweet potato into rounds, and then baking them, creates a better "toast."
Can I Cook These In Advance and Reheat Them?
These would be great to prep for the week, chill in the refrigerator, and then rewarm then in the toaster.
Comment SWEET POTATO and I`ll DM you the recipe link
https://miglutenfreegal.com/sweet-potato-toast-with-farmer-cheese/