Which House Are You In?
I`m definitely the Freezer Fanatic.
We`re in the midst of moving, and not having my deep freezer is making my eyes twitch.
And I`m a total Carb Queen, and have never met a potato i didn`t like.
In addition, as I age, I have become much more willing to spend more money on the good toilet paper.
Luckily, I feel like many trustworthy restaurants are doing a lot better when it comes to serving those who need to eat gluten free.
Comment RESTAURANT and I`ll (try to) DM you the link to my list of Michigan gf dining suggestions.
#House #Sorting #GlutenFreeMichigan #MichiganGlutenFree
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Happy Birthday Month Fellow September Babes!
Forget a special day - let`s celebrate all month long!
Heaven knows the many hours we spend caring for others should net us more than 24 hours of recognition.
The link below will help you find businesses that will net you freebies all month long to help celebrate your special day. (Definitely looking forward to my free burger at Red Robin this month!)
Comment BIRTHDAY and I`ll DM you the link.
(Instagram will automatically send you the link if you capitalize.)
https://miglutenfreegal.com/gluten-free-birthday-freebies/
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Aug 31
The Secret Ingredient To This Gluten Free Apple Crisp is?
I love a good apple crisp, but most toppings are made with oats.
My body isn`t a huge fan of oats, so I needed to find an alternative for the traditional crunchy topping.
My brilliant swap? Crushed Gluten Free Crackers.
I tested this recipe multiple times, and I am happy to report it`s been a delicious treat each and every time.
Commend Apple Crisp and I`ll DM you the link.
https://miglutenfreegal.com/gluten-free-apple-crisp-for-two-oat-free/
#GlutenFree #OatFree #AppleCrisp #FallRecipes
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Aug 30
I Haven`t Had a S`mores Yet This Summer
You too? This delicious Gluten Free S`mores Bars is the remedy for all of our problems. Well, maybe not all. But it might still help. 🙂
This recipe combines gluten free graham cracker crumbs with gluten free flour to a delicious dough, interspersed with marshmallow creme and chocolate chips.
I guarantee they`ll be a hit at your Labor Day Cookout.
Comment SMORES add. I`ll DM you the link.
https://miglutenfreegal.com/gluten-free-smores-bars/
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Aug 29
Gluten Free Eats Near The Michigan State Fair
How is it Labor Day weekend already? I swear summer just started.
If you`re planning to head to Novi for the The Michigan State Fair, LLC , there are lots of great gluten free options in the surrounding area. @michiganstatefair
If you`re looking for burgers, Burger 21 (which is my favorite) and Ford`s Garage are both good options. Burger 21 offers a dedicated fryer for their french fries. Ford`s Garage does not, but you can get mashed potatoes as a side instead.
Within a 15 minute drive, you also have Heights Brewing, which is 100% gluten free.
Craving pizza? Stop at Buddy`s Pizza in Novi.
Want something a bit fancier? Sedona Taphouse is a great option! Plus they have gluten free beer from Ground Breaker Brewing.
Also, Novi is home to one of the largest Better Health Market locations I`ve ever visited. I love to stop in there to do a little gluten free shopping when I`m in the area.
Links to related restaurant reviews
- Burger 21 @burger21novi
https://miglutenfreegal.com/burger-21-gluten-free-options/
- Heights Brewing - @heightsbrewing
https://miglutenfreegal.com/heights-brewing-gluten-free-farmington-mi/
- Buddy`s Pizza @buddyspizzadet
https://miglutenfreegal.com/buddys-pizza-gluten-free-detroit-style/
@cityofnovi
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Aug 27
Cider Mills & GF Donuts = The Best Day Ever
Labor day is around the bend,
Full of pumpkin patches and tractor rides
And ever growing golden skies.
However, if you have Celiac Disease, having safe gluten free donuts AT a cider mill really makes if the best day every.
I`ve compiled a list of Michigan Cider Mills that have gluten free donuts made in dedicated gluten free facilities.
IG is restricting me from sending DMs right now. Please click the link in my bio, and search for the above image. Click on the image on the landing page, and it should take you directly to the article.
Also many of them are tagged in this photo
https://miglutenfreegal.com/michigan-cider-mills-gluten-free-donuts/
Don`t have any cider mills near you? I also include recipe links and brands you can buy at the store.
Q: What`s your favorite Michigan cider mill to go to?
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Aug 26
Featured Michigan Gluten Free Baker of the Week
This coming Saturday August 30th, Rumi`s Passion will be hosting The Event Cart which will be serving Boba and other fun treats, all gluten free.
Also mark your calendars for Rumi`s Passion Annual Fall Festival, which will be Saturday OCTOBER 25th. They always have additional vendors as well as pizza and hot pretzels.
Lean more about this dedicated gluten free bakery in my blog post. You`ll find their address and contact information at the BOTTOM of the article.
https://miglutenfreegal.com/rumis-passion/
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Aug 25
Pumpkin Spice, But As a Cookie
I am not a coffee drinker. I`m more of a chai latte kind of person.
These (egg free!) Gluten Free Pumpkin Snickerdoodles combines the fall favorite pumpkin spice flavors - cinnamon, nutmeg, ginger and cloves - with chai spices such as cardamom and all spice, for the perfect fall cookie.
While these contain no egg, the recipe is not vegan, as written. They do contain dairy. I have not tried them with a dairy free butter substitute.
Want to try them for yourself?
Comment PUMPKIN CHAI and I`ll send you the link.
https://miglutenfreegal.com/gluten-free-pumpkin-chai-snickerdoodles/#gluten-free-pumpkin-chai-snickerdoodles
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Aug 24
I`m Ready for Those `Ber Months
There are 8 days left in August. But if Biggby and Aldi can already have their pumpkin items out for sale, then I say it`s time for all things fall. Regardless of the temperature.
Usually I`m firmly in the team "Apple" camp. But what I LOVE about these gluten free pumpkin and chocolate swirl muffins is that it`s a SMALL BATCH recipe.
It only makes 6 muffins. Perfect for the start of the school year, or to share with a good friend over a cup of coffee or tea.
These muffins, originally created by Christina Lane from Dessert For Two, calls for Nutella. For those with nut allergies, these turn out just as well with 88 Acres Foods chocolate Sunbutter spread. (Dare I say, I prefer it to Nutella anyway.)
Find the whole recipe in the link below.
https://miglutenfreegal.com/pumpkin-muffin-love/#gluten-free-pumpkin-swirl-muffins
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Aug 23
Quick Gluten Free Breakfast Ideas for Busy Mornings
For many, many years I woke up at 5 in the morning to make breakfast for my husband before he left for work. Now that he has retired, we both get the chance to sleep in.
While there are more and more store bought gluten free breakfast items, there are so many great gluten free breakfast recipes you can prep in advance, and save yourself some money.
This blog post includes recipes for egg muffin bites, protein bites made with dates and nuts, gluten free waffles, and so much more. Plus breakfast parfaits made with yogurt, fresh fruit and Antonina`s gluten free muffins.
Comment BREAKFAST and I`ll DM you the link to my post.
https://miglutenfreegal.com/quick-gluten-free-breakfast-ideas/
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Aug 22
The quickest way to a healthy breakfast this school year.
Tired of arguing with kids in the morning about eating breakfast?
They will love this version of a Gluten Free Egg McMuffin using @canyonglutenfree English Muffins. (Ad)
Here’s the quick recipe:
6 eggs
1 tbsp milk
1 tbsp melted butter, cooled
⅓ c cottage cheese
⅓ c shredded cheese
½ tsp salt
¼ tsp black pepper
¼ tsp onion powder
¼ tsp garlic powder
(You can add up to a ½ cup of sauteed vegetables as well!)
Then cook in a parchment lined quarter sheet pan for 10- 13 minutes at 350° degrees.
Cut into 6 sections, and use those to create your ideal breakfast sandwich.
Make reheating easy by storing them in these paper sandwich bags, which can be placed in the microwave when you want to rewarm them.
QUESTION - What’s your go-to breakfast when the school year gets hectic?
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Aug 21
These Won Awards Before Pistachios + Chocolate were cool
These two ingredients together are having a moment with the rise of Dubai Chocolate bars. They`re all over Horrock`s. Chocxo is releasing a new (gluten free) pistachio dessert cup. I even see dubai chocolate at ice cream parlors.
However, these Spumoni cookies - which are chocolate, pistachio AND cherry, have been a favorite of mine for a long time. In fact, they won a recipe contest YEARS ago. And yes, they really are that good.
Comment SPUMONI and I`ll DM you the link.
https://miglutenfreegal.com/gluten-free-spumoni-cookies/
#NationalSpumoniDay #GlutenFreeCookies #DubaiChocolate
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Aug 20
No One Should Be Left Out
With the return of the school year, every parent worries about their Celiac child being left out of school parties and celebrations.
These gluten free cupcakes in a mason jar are a great way to provide your gluten free kiddo with a sweet treat, especially when you didn`t get any advance notice. These are ready in under 5 minutes. Frosting optional.
But these aren`t just for kids! These are great for us adults too, as no one should be left out, regardless of age. Or, make these for yourself when the world feels like it`s on fire and you want a sweet distraction.
Comment MASON JAR CAKE and I"ll DM you the link.
https://miglutenfreegal.com/gluten-free-mason-jar-cake/
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Aug 19
Treat Yourself AND Save (ad)
They say that when you realize you can buy a cake for yourself without a special reason is when your life really starts. And in this hectic time of life, I think we all deserve a treat.
Lucky for us gluten free folks, Antonina’s certified gluten free cakes (and cupcakes) are available at many grocery store chains. The closest to me is my local Kroger store, but they’re also at Walmart, Fresh Thyme Markets, as well many smaller independent grocery stores.
And now you can save $1 on any Antonina’s purchase with the printable coupon they have online. Simply go to the Store locator tab to locate the coupon and print it out. The coupon is good for 30 days after printing.
Don’t have a printer at home? Most local libraries have a printer you can use! And if you’re not already a library member, this is your reminder to get a card and support your local library!
So check out a book, grab yourself something sweet, and live your best gluten free life.
@antoninasgf_bakery @krogerco
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Aug 19
Featured Michigan Gluten Free Baker of the Week
Do you have a student who will be attending the University of Michigan this year? IF they need to follow a gluten free diet, start the school year off with a "win" by visiting Tasty Bakery in Ann Arbor on Huron St.
In addition to gluten free, everything they make is also soy-free and corn-free, and almost everything we bake is vegan.They try to use low-glycemic, organic coconut sugar or nectar in most of their creations.
To learn more about this dedicated gluten free bakery, click the link below. You will find their address and contact information at THE BOTTOM of the article.
https://miglutenfreegal.com/tasty-bakery/
@tastybakerya2 @annarbor #GlutenFreeMichigan
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Aug 18
My Husband`s Biggest Pet Peeve as a Teacher
My husband has recently retired, but he always hated when his 8th grade students were cruel to each other and then tried to say "I was just joking."
No, they`re not. And neither are the kids who bully and harass our kids with Celiac Disease and Food Allergies.
Food Allergy Research and Education states that 1 in 3 children with a food allergy report being bullied because of it. While Celiac Disease is an autoimmune disease and not a food allergy, I imagine their dietary restrictions also make them a target for harassment.
And to those who thing this doesn`t really happen, I include links in my blog post to actual news stories where these things have happened, sometimes with deadly consequences.
I share in my blog post ways to address and hopefully prevent some of these issues.
Access it through the link below.
https://miglutenfreegal.com/food-allergy-bullying/
Q- Has your child with Celiac Disease dealt with an issue with this? If so, how did you handle and what was the school`s reaction?
"If empathy is a sin, may I be found guilt of it daily."
~ Father Nathan Monk
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Aug 17
One of the Best University Meals I`ve Ever Had
When I visited Western Michigan University a few years ago, I was so impressed with their gluten free options. I had fresh cooked salmon with Brussels sprouts and roasted potatoes, while my husband had a barbecue sandwich with a baked potato and corn.
And yes, all of it was gluten free. Including the bun.
Not only that, WMU has a separate prep space and utensils for preparing gluten free and food allergy meals.
Learn more about their offerings in my blog post.
https://miglutenfreegal.com/western-michigan-university-gluten-free/
@westernmichu @wmudining @discoverkzoo #glutenfreemichigan
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Aug 16
We Are Tired of Being a Punchline
For some reason, people equate eating gluten free and/or having a good allergy with weakness. That we are "less than." They think we`re out for attention, which I guarantee is the last thing many of us want.
Listen, none of us with Celiac Disease are choosing to eat this way. We`d rather not have to ask waiters a million questions about how our food is prepared. We`d love it if we could simply eat with others and not stand out in any way.
And heaven knows none of us are excited about paying more for our gluten free flours and specialty ingredients.
Here`s the reality about people who choose to put us down, or make jokes about our dietary needs - THEY are the weak ones.
It`s easier to be cruel and self centered than to show empathy and compassion.
They don`t have an inkling of the mental load we carry, the questions we have to ask, or things we have to do each day to keep ourselves safe.
To live the way we do takes strength and endurance. And I daresay that those of us with dietary restrictions are likely to be kinder because we understand what it is to struggle, and we`d want to help others like ourselves.
So to all the comics, authors and every day people who try to make a joke about our condition I say this - we`ve heard these jokes before and they are so old. It`s time you get some new material.
For more things we wished people understood about living with Celiac Disease, comment TRUTH and I`ll DM you my article.
https://miglutenfreegal.com/celiac-disease-truths-we-wish-you-knew/
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Aug 15
Heading to Back to the Bricks in Flint this week? Or running in the 48th Annual Crim next week?
If you`re looking for gluten free options in downtown Flint, MI then you need to stop at the Flint Farmers` Market. @flintfarmersmarket
For example, @loriscleancuisine offers at 100% gluten free menu. She also offers many vegan options and avoids using soy whenever possible.
Sweet Peaces (@veganflint) offers gluten free baked goods.
@saycheese810 can make any of their mac and cheese bowls by swapping potatoes for pasta.
@steadyeddyscafe at the Market offers gluten free sandwiches, plus omelettes for breakfast.
@s.o.s_icecream_llc offers gluten free ice cream, cones, milkshakes and more.
And for those looking for an adult beverage, visit @markettapflint on the second level for hard cider, wine and more. (Plus a beautiful patio view of the city!)
Comment FFM and I`ll DM you the link to my post.
https://miglutenfreegal.com/flint-farmers-market-gluten-free-options/
@exploreflint @backtothebricks_official @crimfitnessfoundation #GlutenFree #GlutenFreeMichigan
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Aug 14
Classroom Snacks Almost Everyone Can Eat
Approximately 90% of food allergy reactions in the U.S. are attributed to the "top 9" allergens: Wheat/gluten, dairy, egg, peanut, tree nut, soy, sesame, fish, and shellfish.
With the school year starting soon, it`s helpful to be mindful that other people in your child`s class may have food allergens. I`ve created a list of products which are free from the top 9 allergens.
I`ve included links to their websites for ingredients, their store locator tab, and if applicable, a link to buy them on Amazon.
Comment Top 9 SNACKS and I`ll DM you the link.
https://miglutenfreegal.com/top-8-allergen-free-snacks-savory-sweet
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