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	<title>beef roast Archives - MI Gluten Free Gal</title>
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		<title>Beef Roast: 10 Easy Gluten Free Meal Ideas</title>
		<link>https://miglutenfreegal.com/beef-roast-gluten-free-meal-ideas/</link>
					<comments>https://miglutenfreegal.com/beef-roast-gluten-free-meal-ideas/#respond</comments>
		
		<dc:creator><![CDATA[Margaret Clegg]]></dc:creator>
		<pubDate>Sun, 30 Aug 2026 20:49:24 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[beef roast]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[gluten free dinner recipes]]></category>
		<category><![CDATA[hash]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Schar]]></category>
		<category><![CDATA[sponsored]]></category>
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					<description><![CDATA[<p>Have a beef roast but tired of the same old beef stew? Check out these three creative ways to turn that roast beef into multiple meals and shredded beef goodness. Thank you to Schar for sponsoring this post. Schar Gluten Free Bread Rolls When we visit my in-laws, my MIL always makes homemade bread. Especially...</p>
<p>The post <a href="https://miglutenfreegal.com/beef-roast-gluten-free-meal-ideas/">Beef Roast: 10 Easy Gluten Free Meal Ideas</a> appeared first on <a href="https://miglutenfreegal.com">MI Gluten Free Gal</a>.</p>
]]></description>
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<p class="wp-block-paragraph">Have a beef roast but tired of the same old beef stew? Check out these three creative ways to turn that roast beef into multiple meals and shredded beef goodness. Thank you to Schar for sponsoring this post.</p>


<div class="wp-block-image">
<figure class="aligncenter"><img fetchpriority="high" decoding="async" width="600" height="900" src="https://miglutenfreegal.com/wp-content/uploads/2019/10/Schar-Beef-Roast-Rolls-1-600x900.jpg" alt="Schar Rolls " class="wp-image-7417" srcset="https://miglutenfreegal.com/wp-content/uploads/2019/10/Schar-Beef-Roast-Rolls-1.jpg 600w, https://miglutenfreegal.com/wp-content/uploads/2019/10/Schar-Beef-Roast-Rolls-1-200x300.jpg 200w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
</div>




<h2 class="wp-block-heading">Schar Gluten Free Bread Rolls</h2>



<p class="wp-block-paragraph">When we visit my in-laws, my MIL always makes homemade bread. Especially when she cooks a beef roast. However, thanks to Schar&#8217;s shelf stable packaging, I can enjoy my pot roast with delicious gluten free rolls. Schar makes a variety, including baguettes, sandwich rolls, and ciabatta.</p>



<p class="wp-block-paragraph">Can&#8217;t seem to find them in a store near you? Schar just launched their own online store! Now you can order all of their <a href="https://shop.schaer.com/us/en/p/catalog/gluten%20free%20products/sandwich-rolls-5.3oz-10094" target="_blank" rel="nofollow noopener noreferrer">gluten free bread rolls</a>, plus their hamburger and hot dog buns. </p>


<div class="wp-block-image">
<figure class="aligncenter"><img decoding="async" width="600" height="900" src="https://miglutenfreegal.com/wp-content/uploads/2019/10/schar-beef-roast-french-dip-whole-1-600x900.jpg" alt="schar beef roast french dip whole" class="wp-image-7418" srcset="https://miglutenfreegal.com/wp-content/uploads/2019/10/schar-beef-roast-french-dip-whole-1.jpg 600w, https://miglutenfreegal.com/wp-content/uploads/2019/10/schar-beef-roast-french-dip-whole-1-200x300.jpg 200w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
</div>


<h2 class="wp-block-heading">What is a Beef Roast?</h2>



<p class="wp-block-paragraph">Technically, a beef roast can come from various parts of a cow. For these recipes, I used a chuck roast. Sometimes people call this a pot roast. This portion comes from the shoulder of the cow. </p>



<p class="wp-block-paragraph">This section tends to have more fat, often called &#8220;marbling.&#8221; This fat can be trimmed, but adds a depth of flavor. For more on the different cuts of beef, I highly recommend this post on Epicurious that explains <a href="https://www.epicurious.com/ingredients/all-about-beef-roasts-from-chuck-to-rump-article" target="_blank" rel="noopener noreferrer">all about beef roasts, from chuck to rump</a>.</p>



<p class="wp-block-paragraph">While I enjoy a good beef roast or beef stew, sometimes my palate craves something more intriguing. Below you&#8217;ll find three ways I used one pot roast, for multiple meals. From dinner to breakfast, I&#8217;ve got you covered!</p>


<div class="wp-block-image">
<figure class="aligncenter"><img decoding="async" width="600" height="900" src="https://miglutenfreegal.com/wp-content/uploads/2019/10/schar-Beef-roast-french-dip-cut-in-half-1-600x900.jpg" alt="schar Beef roast french dip cut in half" class="wp-image-7419" srcset="https://miglutenfreegal.com/wp-content/uploads/2019/10/schar-Beef-roast-french-dip-cut-in-half-1.jpg 600w, https://miglutenfreegal.com/wp-content/uploads/2019/10/schar-Beef-roast-french-dip-cut-in-half-1-200x300.jpg 200w" sizes="(max-width: 600px) 100vw, 600px" /></figure>
</div>


<h2 class="wp-block-heading">World&#8217;s Easiest French Dip</h2>



<p class="wp-block-paragraph">I recently bought an <a href="https://amzn.to/2OkF1sH" target="_blank" rel="nofollow noopener noreferrer">Instant Pot</a> and discovered the beauty of pressure cooking. The key to successfully using an Instant Pot is liquid. You need at least one cup of water, in any recipe. My trick? I use one can of <a href="https://www.progresso.com/products/vegetable-classic-french-onion/" target="_blank" rel="nofollow noopener noreferrer">Progresso Gluten Free French Onion Soup</a>. </p>



<p class="wp-block-paragraph">One can equals two cups of liquid, which is perfect for pressure cooking. Place the roast in the pot, add the can of soup, and set the timer for 90 minutes (or 1:30), and you&#8217;ll have the most flavorful beef. (No soup? Feel free to just use straight beef broth.)</p>



<p class="wp-block-paragraph">It becomes so tender, it falls apart. I remove the beef roast completely from the liquid, and allow it to cool. Then I shred it, and use it in sandwiches, like this French Dip. </p>



<p class="wp-block-paragraph">I slice a Schar Sandwich Roll down the middle and toast in the oven for 5 minutes. at 350 degrees. Then, take the bread out, add beef, a slice of provolone, and heat for an additional 3-5 minutes. The leftover broth makes the most delicious au jus! No onion cutting needed!</p>


<div class="wp-block-image">
<figure class="aligncenter"><img loading="lazy" decoding="async" width="600" height="900" src="https://miglutenfreegal.com/wp-content/uploads/2019/10/schar-beef-roast-barbecued-beef-1-600x900.jpg" alt="schar beef roast barbecued beef" class="wp-image-7420" srcset="https://miglutenfreegal.com/wp-content/uploads/2019/10/schar-beef-roast-barbecued-beef-1.jpg 600w, https://miglutenfreegal.com/wp-content/uploads/2019/10/schar-beef-roast-barbecued-beef-1-200x300.jpg 200w" sizes="auto, (max-width: 600px) 100vw, 600px" /></figure>
</div>


<h2 class="wp-block-heading">Gluten Free Barbecued Beef Sandwiches</h2>



<p class="wp-block-paragraph">In our  household, it&#8217;s just my husband and I. Therefore, we don&#8217;t eat a whole beef roast in one sitting. That&#8217;s why shredded beef is great for repurposed meals. </p>



<p class="wp-block-paragraph">For example, use the leftover beef, add your favorite bbq sauce, and lunch is ready! Use store bought bbq, or this recipe I like for <a href="https://www.thekitchn.com/recipe-basic-sweet-tangy-bbq-sauce-recipes-from-the-kitchn-83487" target="_blank" rel="noopener noreferrer">Sweet and Tangy Barbecue sauce</a> from The Kitchn. How much sauce to add? I like my sandwiches super saucy, but you may not. I say, add as much as you prefer.</p>



<p class="wp-block-paragraph">When it comes to barbecued beef sandwiches, I like to use Schar ciabatta rolls. They&#8217;re so incredibly soft! Unlike other gluten free buns that are so thick you can&#8217;t bite into them, these are the perfect size. I also use them to make garlic bread at our<a title="Michigan Gluten Free Camp (Beyond Gluten Camp)" href="https://miglutenfreegal.com/michigan-gluten-free-camp/" target="_blank" rel="noopener"> gluten free kids camp</a>. The kids devour them as fast as we make them!</p>


<div class="wp-block-image">
<figure class="aligncenter"><img loading="lazy" decoding="async" width="600" height="900" src="https://miglutenfreegal.com/wp-content/uploads/2019/10/Schar-beef-roast-morning-hash-1-600x900.png" alt="Schar beef roast morning hash" class="wp-image-7421" srcset="https://miglutenfreegal.com/wp-content/uploads/2019/10/Schar-beef-roast-morning-hash-1.png 600w, https://miglutenfreegal.com/wp-content/uploads/2019/10/Schar-beef-roast-morning-hash-1-200x300.png 200w" sizes="auto, (max-width: 600px) 100vw, 600px" /></figure>
</div>


<h2 class="wp-block-heading">Gluten Free Shredded Beef Roast Hash</h2>



<p class="wp-block-paragraph">We&#8217;ve covered dinner and lunch. How about breakfast? This shredded beef roast is the perfect addition to a breakfast hash.  Here&#8217;s what I put in mine. </p>



<p class="wp-block-paragraph">I saute the onions and potatoes for about 15 mins, then add the shredded beef and bit of apple. Lastly, make a well for the eggs and cook until the whites are set. I usually cover the pan while the eggs cook, as it tends to speed up the process.</p>



<p class="wp-block-paragraph"><strong>Beef Hash for Two</strong></p>



<ul class="wp-block-list">
<li>3.5 oz Yukon potatoes</li>



<li>2 oz sliced onion</li>



<li>4 oz shredded beef</li>



<li>1/2 small apple, diced</li>



<li>A handful of wilted spinach</li>



<li>2 eggs</li>
</ul>



<p class="wp-block-paragraph">What is breakfast without bread, right? I like to toast the Schar baguette&nbsp; in a 350 degree oven for 5 minutes, and serve it with breakfast. Spread with butter or jam (like the one in my <a title="Jam Hand Pies : Gluten Free &amp; Homemade" href="https://miglutenfreegal.com/2019/08/21/jam-hand-pies-gluten-free/" target="_blank" rel="noopener noreferrer">jam hand pies</a>!), or simply dip in the egg yolks. The Schar baguettes come two to a package, but each are individually sealed to maintain freshness!</p>


<div class="wp-block-image">
<figure class="aligncenter"><img loading="lazy" decoding="async" width="600" height="900" src="https://miglutenfreegal.com/wp-content/uploads/2019/10/schar-beef-roast-hash-close-up-1-600x900.jpg" alt="schar beef roast hash close up " class="wp-image-7422" srcset="https://miglutenfreegal.com/wp-content/uploads/2019/10/schar-beef-roast-hash-close-up-1.jpg 600w, https://miglutenfreegal.com/wp-content/uploads/2019/10/schar-beef-roast-hash-close-up-1-200x300.jpg 200w" sizes="auto, (max-width: 600px) 100vw, 600px" /></figure>
</div>


<h2 class="wp-block-heading">7 Other Ways to use a Beef Roast</h2>



<p class="wp-block-paragraph">Of course, there&#8217;s more than one way to use a roast beef. Try some of these gluten free recipes to round out your meal planning. The stroganoff recipe would be a great way to use up the leftover cooking liquid from making shredded beef, as well!</p>



<ul class="wp-block-list">
<li><a href="https://www.bettycrocker.com/recipes/instant-pot-classic-pot-roast/05be7a40-2453-4465-bf33-a6b0e13396a5" target="_blank" rel="noopener">Instant Pot Classic Pot Roast </a>from Betty Crocker</li>



<li><a href="https://www.gimmesomeoven.com/instant-pot-barbacoa-beef/" target="_blank" rel="noopener">Instant Pot Barbacoa Beef Tacos</a> from Gimme Some Oven</li>



<li><a href="https://www.foodfaithfitness.com/shredded-slow-cooker-roast-beef-with-pumpkin-and-salsa/" target="_blank" rel="noopener noreferrer">Shredded Slow Cooker Roast Beef with Pumpkin and Salsa</a> from Food Faith Fitness</li>



<li><a href="https://iowagirleats.com/2018/12/07/gluten-free-homestyle-beef-and-noodles/" target="_blank" rel="noopener noreferrer">Gluten Free Homestyle Beef and Noodles</a> from Iowa Girl Eats</li>



<li><a href="https://www.thespruceeats.com/shepherds-pie-recipe-3051317" target="_blank" rel="noopener noreferrer">Shepherd&#8217;s Pie</a> made with leftover beef roast from Spruce Eats</li>



<li><a href="https://fitfoodiefinds.com/instant-pot-beef-stroganoff/" target="_blank" rel="noopener">Instant Pot Beef Stroganoff</a> from Fit Foodie Finds (use Jovial GF Tagliatelle)</li>



<li><a href="https://eatatourtable.com/peruvian-beef-stew/" target="_blank" rel="noopener noreferrer">Peruvian Beef Stew</a> from Eat At Our Table</li>
</ul>



<p class="wp-block-paragraph">What&#8217;s your favorite way to use a chuck beef roast? Or do you prefer a leaner tenderloin or steak? Let&#8217;s share our favorite meal ideas so everyone&#8217;s week is a bit more delicious!</p>



<p class="wp-block-paragraph"><em>**This post was sponsored by Schar. I was compensated for my time and talents. However, all thoughts and opinions are my own. I have been a huge fan of this brand, and their devotion to helping medical professionals learn more about Celiac Disease. </em></p>



<p class="wp-block-paragraph"><em>This post does contain affiliate links. Purchases made through those links help support this blog with no extra expense to you. Thank you for your continued support!****</em></p>



<p class="wp-block-paragraph"><strong><em>Originally Published October 2019</em></strong></p>
<p>The post <a href="https://miglutenfreegal.com/beef-roast-gluten-free-meal-ideas/">Beef Roast: 10 Easy Gluten Free Meal Ideas</a> appeared first on <a href="https://miglutenfreegal.com">MI Gluten Free Gal</a>.</p>
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