Preheat oven to 400. Spray a 8 x 4 inch baking dish with cooking spray. Drain and rinse beans.

In a large bowl, mix together meat, beans, corn, salsa, taco seasoning, bread crumbs and egg whites

Place mixture into a loaf shape in the baking dish and pour half of the enchilada sauce over the loaf.

Bake for 45 minutes.

Pour the remaining sauce over the loaf and return to the oven until the meat is cooked through- about 10-15 more minutes. Meanwhile, steam green beans.

Slice and serve with free veggies! Pour sauce from pan over the loaf.