Go Back
hummus closeup with carrot

Hummus

Ingredients
  

  • 1 1/2 c. cooked chickpeas one can
  • 1/4 water from can of chickpeas
  • 2 cloves garlic minced
  • 2 tbsp tahini
  • 3 tbsp olive oil
  • 3 tbsp lemon juice
  • 1/2 tsp salt
  • 1 tsp cumin

Instructions
 

  • Place chickpeas in mini food processor, along with water and garlic, and blend / puree until almost smooth.
  • Remove lid and add olive oil, tahini and lemon juice. Replace lid and blend thoroughly.
  • Remove lid and add salt, and cumin. Puree thoroughly.
  • Using rubber scraper, scoop out hummus from mini processor and into bowl. Hummus can be eaten immediately, but it better after having chilled a few hours.
  • Enjoy with vegetables, crackers or use as a spread on sandwiches!
Tried this recipe?Let us know how it was!