- Peel two bananas and cut into slices. Place on a plate and put in freezer. Freeze for at least 4 hours, or longer if possible.  
- When ready to make the shake, add graham crackers to the blender and pulse until broken into crumbs.  
- Next, place frozen bananas slices into blender. Add milk and Greek yogurt, and blend.  
- Finally, add natural peanut butter and low-fat cream cheese, and blend until smooth.  
- Transfer to serving glass and enjoy!