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gluten free peanut butter pie shake in mason jar with straw

Gluten Free Peanut Butter Pie Shake

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Ingredients
  

  • 2 bananas cut and frozen
  • 3-4 gluten free graham crackers
  • 2 oz non-fat greek yogurt 4 tbsp
  • 2 oz skim milk 4 tbsp
  • 1 oz natural peanut butter 2 tbsp
  • 1 oz lowfat cream cheese 2 tbsp

Instructions
 

  • Peel two bananas and cut into slices. Place on a plate and put in freezer. Freeze for at least 4 hours, or longer if possible. 
  • When ready to make the shake, add graham crackers to the blender and pulse until broken into crumbs. 
  • Next, place frozen bananas slices into blender. Add milk and Greek yogurt, and blend. 
  • Finally, add natural peanut butter and low-fat cream cheese, and blend until smooth. 
  • Transfer to serving glass and enjoy! 
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