1/3cupgluten-free cracker crumbsYou could also gluten-free bread crumbs.
1small oniondiced and sauteed (I also sauteed a scrap of green pepper and a handful of mushrooms.)
Instructions
Preheat the oven to 350.
Saute onion (and any other vegetables) until soft. It's important to cook out their extra moisture.
Mix together ground meat, egg, cheese, ketchup, Worcestershire and spices. If you have other spices you want to add, put in a pinch of those too. Mix thoroughly. Then add gluten-free cracker crumbs.
Shape mixture in loaf pan and bake for 50-55 minutes.
Enjoy! I suggest serving with mashed potatoes. Make extra and use leftovers to make this mashed potato crust quiche!