• 1 cup Delta Blues Jasmine Rice uncooked
• 2 cups water

For the beef

• 3/4 - 1 lb ribeye beef or chicken breast thinly sliced
• 3 tbsp tamari
• 2 tbsp sesame oil
• 1 tbsp rice vinegar
• 1 tbsp brown sugar
• 3 cloves garlic minced (1.5 tsp)

For the marinated cucumbers

• 1 cucumber cut into thin circles
• 1 tsp sesame oil
• 1 tbsp tamari
• 1 tbsp rice vinegar
• 1 tsp sesame seeds

For the spinach salad

• 4 oz spinach
• 1/4 yellow onion thinly sliced
• 1 tbsp sesame oil
• 1/2 tsp minced garlic
• 1 tsp rice vinegar
• salt and pepper to taste
• sprinkle of sesame seeds

Other vegetables

• 1 red pepper thinly sliced
• 1 zucchini thinly sliced
• 1 carrot cut into matchsticks
• 1 pkg fresh portabella mushrooms diced
• 1 can LaChoy Bean Sprouts
• 3-4 eggs fried or poached