Gluten Free Chili
Ingredients
- 1/2 each of red yellow, green and red peppers, diced
- 1 large onion diced
- 3-4 cloves garlic minced (2 tsp)
- 2 tsp oil
- 1 1/2 pounds of 93% lean ground beef or 4 cups cooked lentils
- 1 tsp salt
- 2 tsp cumin
- 4 cans of canned beans- mix of black kidney and pinto beans
- 3 cans of 14.5 oz diced tomatoes
- 1-2 8 oz cans of tomato sauce
Instructions
- Dice onions, pepper and vegetables.
- In a large pot, saute vegetabes in 2 tsp for 5-7 minutes until soft.
- Next, add meat and cook throughly until no longer pink.
- Add cumin and salt, and saute for 1-2 minutes until cumin is fragrant.
- Stir in tomatoes, tomato sauce, and beans. Simmer for 20-30 minute or longer if you like.
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